Summer Solstice Yoga Workshop
Calendar Date:
Saturday, June 22, 2019 - 9:00am to 10:30am
Add to your calendar:
Celebrate the longest day of the year and the beginning of summer with a special summer solstice-themed yoga workshop. Through yoga asana, pranayama (breathing exercises), meditation, and journaling, we will look within and reflect on the first half of the year, set intentions for the second half of the year, then move on our mats to awaken the core and purify the body and mind. This class is open to all levels, including beginners, but requires the participant's ability to move from the floor (supporting body weight) to standing. Please bring your own yoga mat, journal, and pen. All other props will be provided.
Ages: 16+
Time: 9am-10:30am
Date: Saturday, 6/22
Cost: $15 per person
Please register online here.
