Small Group Training
Calendar Date:
The training sessions will focus on body-weight, resistance band, and ground exercises with a commitment on correct breathing and posture. If you want to improve your strength, mobility, and cardiovascular fitness in a park setting, this is for you.
Training groups will be limited to 4 participants
Date: Tuesdays & Fridays, 5/18-7/2
Time: 8:00-8:45am
Location: Grove Shelter
Cost: $99
