Slow Vinyasa Yoga
Calendar Date:
Saturday, May 25, 2019 - 9:00am to 10:00am
Add to your calendar:
Mindfully flow from one pose to the next using your breath as your guide. Explore your body and mind, while developing flexibility, strength, and balance. A focus on proper alignment paired with a non-judgmental attitude provides a safe, welcoming, and fun environment to practice yoga. Open to all levels, including beginners, but requires the participant's ability to move from the floor (supporting body weight) to standing. Please bring your own yoga mat. All other props are provided.
Ages: 16+
Time: 9am-10am
Date: Saturdays, 5/4-5/25
Cost: $32
Please register online here.
