Slow Vinyasa

Calendar Date:

Saturday, February 29, 2020 - 9:00am to 10:00am

Mindfully flow from one pose to the next using your breath as your guide. Explore your body and mind, while developing flexibility, strength, and balance. Class is taken slightly slower than the typical vinyasa class, providing time to focus on proper alignment. Please bring your own yoga mat.

Ages: 16+
Time: 9am-10am
Date: Saturdays, 1/11-2/29
Location: Community Center
Cost: $65
Course #9337