Pilates, Core, Balance and Strength

Come get strong and steady in this hybrid class which combines moves from body sculpt (allover resistance training), mat pilates (core and back work), and balance! We will change it up each week using light weights and stability balls. Bring a may and water and come improve your allover strength!

Tentatively this class will be located outside at the River Shelter for the first three weeks and then move into the Community Center (masks are required). This schedule is weather permitting.

Date: Fridays, 9/24-12/17 (no class 11/26)
Time: 10am-11am
Cost: $91

Please register online here.