New Years Day Yoga
Calendar Date:
Wednesday, January 1, 2020 - 10:30am to 12:00pm
Add to your calendar:
Start 2020 off right with a special New Year's Day yoga class. This invigorating class will include several rounds of sun salutations as well as other yoga postures linked with the breath. Breathing exercises, meditations, and journaling will also be incorporated into the class. This class is open to all levels, including beginners, but does require the participants ability to move from the floor (supporting body weight) to standing several times throughout the class. Please bring your own yoga mat, journal and pen.
Ages: 16+
Time: 10:30am-12:00pm
Date: Wednesday, 1/1
Location: Community Center
Cost: $15
Course #9361
