Life 101 Lecture Series: Functional Fitness for Older Adults

Calendar Date:
Monday, August 7, 2023 - 10:30am

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Certified Personal Trainer, Brad Moore, will share an overview of older adult functional fitness and how it can help you to retain your ease of daily living. Learn some exercises to keep your strength and vitality as you age.

Date: Monday, 8/7
Time: 10:30am-12:00pm
Location: Community Center
Cost: Free

Please call 503-682-3727 to reserve your spot.

Directions

Wilsonville Community Center
7965 SW Wilsonville Road
Wilsonville, OR 97070
See map: Google Maps
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