Functional Movement Workshop
Calendar Date:
Wednesday, October 23, 2019 - 12:50pm to 1:50pm
Add to your calendar:
How much fun can you take? As we age, the habits of a lifetime start catching up with us. How we move when getting in and out of a chair, sitting, standing and walking can end up making the body extremely grumpy. Bring the FUN back into your daily routine by taking the time to learn to move in natural alignment.
Time: 12:50pm-1:50pm
Date: Wednesday, 10/23
Location: Community Center
Cost: $5
Please register online here.
