Cardio, Core, Strength & Stretch
Calendar Date:
Thursday, June 27, 2019 - 10:30am to 11:30am
Add to your calendar:
Get the best of pilates and strength fitness in this non-impact hybrid class consisting of 15 min of cardio, core, strength and stretch. Work will be done on the mat/floor, as well as on stability balls. Mix it up each week using hand weights working to sculpt lean muscles. Modifications and varying weights (2lbs-12lbs) available, so the class is suited to all fitness levels as you progress. Fun music, fun people, come join!
Exercise mat required.
Ages: 16+
Time: 10:30am-11:30am
Date: Thursdays, 5/2-6/27
Cost: $69
Please register online here.
