Canceled - Healthy Bones and Balance
Calendar Date:
Friday, April 24, 2020 - 8:30am to 9:20am
Add to your calendar:
*Canceled*
Designed to strengthen all elements of your body, combining circuit training, strength conditioning, aerobic fitness, flexibility and balance. The instructor uses evidence-based exercise strategies with the goal of improving bone density and decreasing the likelihood of a fall or an injury. This class will help you get on track to a stronger and healthier you.
Time: 8:30am-9:20am
Date: Monday, Wednesday, Friday, 3/11-4/24
Location: Community Center
Cost: $59
Course #9257
