Body Sculpt

Strengthen and tone all muscle groups in this 13 session full body non-impact class. Mix it up weekly using hand weights, bands and stability balls as we move to get stronger! Modifications and varying weights (2-12lbs) available, so the class is suited to ALL fitness levels as you progress. Encouraging environment- fun people and fun music, come join! Bring exercise mat and water.

Tentatively this class will be located outside at the River Shelter for the first three weeks and then move into the Community Center (masks are required). This schedule is weather permitting.

Date: Mondays, 9/20-12/13 (no class 10/11)
Time: 10am-11am
Cost: $91

Please register online here.