Beginning Tai Chi

Calendar Date:

Thursday, August 22, 2019 - 1:00pm to 2:00pm

Curious about Tai Chi? This class introduces a simplified Tai Chi form that targets a range of benefits including: balance, stretching and improving core strength and improving memory. An additional bonus is having fun with a group and discovering the joy of mindful movement.

Time: 1pm-2pm
Date: 7/9-8/22
Cost: $65

Please register online here.