Beginning Tai Chi

Calendar Date:

Thursday, December 20, 2018 - 1:00pm to 2:00pm

Curious about Tai Chi? This class introduces a simplified Tai Chi form that targets a range of benefits including: balance, flexibility, improving core strength, and improving memory. An additional bonus is having fun with others while discovering the joy of mindful movement. 

Date: Tues & Thurs, 11/6-12/20 (no class 11/22)
Time: 1:00-2:00pm
Location: Community Center
Cost: $65

Please register online here.